What is the fbi physical fitness test?

Fitness

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By Amy Eisinger

What does the FBI fitness test consist of?

To pass the FBI fitness test, you have to complete a certain number of four exercises — sit-ups, push-ups, a 300-meter sprint, and a 1.5-mile run — with no more than a five-minute break between each one. The target number is different for men and women. The better you do at each exercise, the more points you ear.

What is a passing score for the FBI PFT?

To pass the test, trainees must achieve a minimum cumulative score of 12 points with at least one point in each of four areas: sit-ups in one minute, timed 300-meter sprint, push-ups (untimed), and timed 1.5-mile run. Here are the event descriptions, scoring scales, and protocols for the PFT.

How long does it take to train for the FBI fitness test?

6-Week, 5 day/week training plan “sport-specifically” designed to improve FBI SA PFT Scores. Plan is intensely focused on the PFT events: sprinting, running, push ups and sit ups.

What does the physical fitness test consist of?

The Physical Fitness test is comprised of 4 events. Each event is briefly described below. The exercises measure muscular strength, cardiovascular endurance, and anaerobic power. (i.e., sit-ups, 300 meter run, push-ups and 1.5 mile run).

Do all FBI agents have to pass fitness test?

You must pass the Physical Fitness Test (PFT) to ensure you will be able to safely and successfully complete training at the FBI Academy and effectively respond to situations on the job. The PFT consists of four main events, with a fifth event only for those in the Tactical Recruitment Program (TRP).

How many minimum cumulative points are required to pass the physical fitness test?

The score for each event ranges from 0 to 100 points; a minimum score of 60 in each event is required to pass the test. The soldier’s overall score is the sum of the points from the three events. If a soldier passes all three events, the total may range from 180 to 300.

What are the FBI fitness standards?

Sprint: Timed 300-meter sprint. Push-ups: Maximum number of continuous push-ups (untimed) Run: Timed 1.5-mile run. Pull-ups: Maximum number of continuous pull-ups (only TRP candidates will complete this event)

How hard is FBI Phase 1 test?

The FBI Phase 1 Test, also named the FBI Test, is a tough exam, and only around 30% of test-takers manage to pass it. It lasts for 3 hours and includes various challenging questions, ranging from logic-based to behavioral questions. It’s estimated that around 70% of the FBI Phase 1 test-takers fail the exam every year.

What is the FBI Phase 1 test like?

The Phase I test is a computerized exam that takes approximately three hours to complete. Phase I is comprised of five assessments that measure the critical thinking and reasoning skills required to perform the special agent job. It also assesses whether or not the special agent work environment would be a good fit.

How hard is it to pass the FBI Academy?

Before beginning field work, FBI agents must pass through New Agent Training at the FBI Academy. This approximately 20-week course is one of the most difficult training programs law enforcement officials will ever go through, and it will test both physical and mental limits.

How hard is it to get hired by FBI?

The FBI accepts fewer than 20% of applicants, making jobs within the bureau highly competitive. Applicants typically begin their candidacy through one of the FBI’s various entry programs, all of which are tailored to specific FBI career tracks.

Can you study for the FBI test?

We recommend using an FBI practice test. We like this FBI study guide and test prep because it includes a full length test so you can feel what it is like to sit for the full three hours. It also breaks up practice for the individual sections so you can get more practice where you feel necessary.

What is on the FBI Phase 1 test?

The FBI Phase 1 test is a computerized exam that is performed in a proctored onsite setting and involves five assessments: Logic-Based Reasoning, Figural Reasoning, Personality Assessment, Preferences and Interests, and Situational Judgment.

What does the FBI test look like?

It is a computer-based multiple choice test. It must be completed within three hours and the test has five sections: Logical Reasoning, Figural Reasoning, Personality Assessment, Situational Judgement, and Preference and Interests.

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