Is kettle corn worse than popcorn?
Regular popcorn is considered a healthy snack. While kettle popcorn has similar health benefits, you should watch the sugar. Regular popcorn is a classic salty snack, while kettle popcorn has a sweeter flavor.
Is it bad to eat a lot of kettle corn?
Kettle corn has more calories per cup than regular popcorn, due to added sugar. This means kettle corn is not as good for weight loss compared to regular popcorn. However, you can still eat kettle corn on a diet if you’re mindful of portion sizes.
Is kettle corn healthier than regular popcorn?
Kettle corn has a much higher sugar content than regular popcorn but is usually not as high of fat content as movie theater popcorn. So if you’re craving a sweet treat that doesn’t require utensils, try out a kettle corn recipe at home and play around with the amounts of sugar and oil for this very American snack.
Is kettle corn bad for cholesterol?
Popcorn itself doesn’t contain any cholesterol, but you add cholesterol to your snack if you prepare it with butter, which does contain cholesterol. Air-popped popcorn is almost fat-free, with a 1-cup serving containing only 0.4 grams of fat.
Why is kettle corn better than popcorn?
Sweet vs.
The neutral taste of popcorn is always there, modified slightly by choice of seasoning. Kettlecorn has a dominantly sweet flavor, with just a hint of salt noticeable to the palate. Adding sugar to your mix during the cooking process is essential to crafting that perfect blend of sweet and savory taste.
Is kettle corn inflammatory?
Processed Corn
Eating corn in these refined forms spikes blood sugar and as we have seen above, spiked blood sugar leads to an increased insulin response, which creates a major inflammatory response.
Is popcorn and kettle corn the same thing?
Since kettle corn’s recipe involves sugar, it is going to taste sweeter than it will salty. Whereas traditional popcorn’s salt and oil make it a dominantly savory snack. Here at America’s Favorite Gourmet Popcorn, we break the rules a little by offering sweet AND savory flavors for both popcorn and kettle corn.
What is the difference between kettle popcorn and regular popcorn?
Traditionally made kettle corn is cooked in a large iron kettle that has been oiled. Once popped, the popcorn is tossed with salt and sugar for a very unique flavor. Popcorn on the other hand is made from a special variety of corn that has been grown to burst open and puff due to heat exposure.
What is the healthiest corn for popping?
Mushroom popcorn kernels are the healthiest because they are non-GMO, have low cholesterol, are high in fiber and nutrients. With the uncrushable nature of mushroom popcorn, waste is reduced, ensuring that every pack of kernels is intact and ready to deliver all the benefits from each kernel.
What’s the difference between kettle corn and regular corn?
Kettle corn is also made from regular popping corn. The difference is how it’s popped. Kettle corn is traditionally made in a large, iron kettle that has been oiled. The popcorn is popped before it is tossed with a little salt, and of course some sugar, to give it that addictive flavor.
Why do Americans call popcorn kettlecorn?
Kettle corn is a sweet variety of popcorn that is typically mixed or seasoned with a light-colored refined sugar, salt, and oil. It was traditionally made in cast iron kettles, hence the name, but in modern times other types of pots and pans are used.
Is kettle corn or popcorn better for you?
Regular popcorn is considered a healthy snack. While kettle popcorn has similar health benefits, you should watch the sugar. Regular popcorn is a classic salty snack, while kettle popcorn has a sweeter flav.
What type of popcorn is the healthiest?
Air-popped popcorn is the healthiest type.
Without a doubt, air-popped popcorn is the best type to nosh on. “It’s low in calories, about 90 calories a cup and is fast and easy to make,” says Cohen.
Is kettle popcorn okay to eat?
But remember, having kettle corn every once in a while is totally okay because all foods can fit in a healthy diet as long as you enjoy them in moderation.