What is the best cut of meat for beef stir-fry?
Flank steak is arguably the most popular when it comes to choosing a cut for your stir fry. This long and thin cut comes from the belly muscles of the cow and is full of intense beef flavour. It is best when sliced thin and takes to marinade well. A great all-rounder.
There are a few methods, but this is the easiest way:
- Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts.
- Toss with fingers, leave for 30 minutes.
- Rinse, pat off excess water.
- Proceed with stir fry recipe. It can be marinated with wet or dry seasonings, or cooked plain.
Why is my beef stir-fry tough?
Don’t Overcook
Thinly sliced beef only needs to be briefly seared on a hot pan before it’s browned and cooked through, about a few minutes. Once the beef is browned on all sides, it is done and can be removed from the pan. Don’t overcook the beef, or it will become tough.
Is beef chuck good for stir-fry?
Chuck steak (gravy beef)
So long as you follow the tips for cutting, prepping and cooking your steak, you can absolutely get away with a budget-friendly cut of beef when making a super-tender beef stir-fry.
What is the best beef cut for stir-fry?
Flank steak is arguably the most popular when it comes to choosing a cut for your stir fry. This long and thin cut comes from the belly muscles of the cow and is full of intense beef flavour. It is best when sliced thin and takes to marinade well.
What cut of beef do Chinese use?
Flank steak is by far the most popular cut of meat used by Chinese restaurants in all of their stir-fry dishes. It also happens to be the most recommended cut of beef we use in our stir-fry recipes. Flank steak is flavorful, relatively reasonably priced, and readily availabl.
4 Tips for Stir-Frying
- Use a wok. A wok is ideal because the heat is centralized at the bottom of the wok, so it sears stir-fry ingredients quickly.
- Avoid overloading your wok. The key to stir-frying is to constantly stir.
- Add water.
- Thicken your stir-fry sauce.
How do Chinese cooks make their beef so tender?
Velveting is a Chinese method of marinating which keeps delicate meat and seafood moist and tender during cooking. The velveting technique is very easy and gives amazing results.
Why is stir fry beef chewy?
Why are stir-fry beef strips tough? Have you’ve ever bought pre-packed ‘beef strips for stir fry’ and wondered why the meat goes dry, tough and chewy? It is because the cuts used are those that require long-slow cooking.
8 simple tips to make meat softer
- Utilize the meat tenderizer. A quick and easy method is the use of the meat tenderizer.
- Cover the meat with coarse salt.
- Acid marinade.
- Marinade with fruit puree.
- Slow cooking in a pan.
- Grilling.
- Add the coarse salt halfway through cooking.
- Use baking soda.
How do you make stir fry steak tender?
Pop Steaks in the freezer for about 30 minutes before you slice them. Always slice Steak against the grain. Slicing against the muscle fibers of the Steak versus alongside them will make your stir fry more tender and easier to chew.
4 Ways to Tenderize Steak
- Marinate: Marinating your steak in acids or enzymes breaks down the fibers and tenderizes the steak.
- Pound: Pounding your steak is an easy way to break down the fibers and soften the meat.
- Salt: Salting your steak is a simple tenderization method that breaks down the protein cells in the meat.
8 Simple Ways to Make Tough Meat Tender
- Physically tenderize the meat.
- Use a marinade.
- Don’t forget the salt.
- Let it come up to room temperature.
- Cook it low-and-slow.
- Hit the right internal temperature.
- Rest your meat.
- Slice against the grain.
Why is Chinese beef soft?
Velveting meat is a Chinese cooking technique used in Chinese restaurants. The process of velveting is one where you marinate raw meat in cornstarch and egg white or bicarbonate of soda to give it a soft, slippery, velvety texture.
What do Chinese use for meat tenderizer?
There are two popular velveting techniques in Chinese cooking: the baking soda method and the cornstarch method. Before making your favorite Chinese stir-fry, learn how to velvet thinly sliced beef with baking soda to ensure tender, juicy meat. .
Why is Mongolian beef so tender?
The science behind using baking soda to marinate Mongolian Beef: The alkalinity of baking soda raises the pH of the meat, causing the proteins to move further apart, and that makes it more tender and easier for us to chew or bite into.
What do Chinese tenderize beef with?
There are two popular velveting techniques in Chinese cooking: the baking soda method and the cornstarch method. Before making your favorite Chinese stir-fry, learn how to velvet thinly sliced beef with baking soda to ensure tender, juicy mea.
What makes beef softer?
The more collagen there is in a piece of meat, the tougher it is to cut and to chew. Skin is mostly collagen, as are the tendons that connect muscles to bones. For cuts that are high in collagen, cooking with methods that use slow, moist heat, such as stewing or braising, are the best.
Why is Chinese food meat chewy?
Generally because the meat is first partially cooked after a process called ‘velveting’, wherein the meat is first stirred with a combination of ingredients… typically cornstarch, water, a little rice wine, and sometimes soy sauce and egg white, plus a little oil.
What is velveting meat?
Velveting meat—the practice of marinating slices of meat in egg white, wine, and cornstarch—is a Chinese cooking technique that we’ve covered here on Serious Eats before. Typically, after the meat is marinated, it is quickly blanched in a bath of hot oil and then drained, at which point it’s ready to be stir-fried.
How do restaurants make beef so tender?
Baking soda (Sodium bicarbonate).
If you find the meat has a spongy texture aside from being very tender, then very likely the restaurant put baking soda (Sodium bicarbonate) in the marinade. The sodium in baking soda chemically reacts with the meat and make the meat very tender and soft.