Can you lose weight just eating chicken breast? BOTTOM LINE: While some people claim the chicken diet can promote rapid weight loss, research doesn’t support this. Moreover, it’s unhealthy, unsustainable, and likely to lead to nutritional deficiencies over the long term. How many chicken breast ...
Read moreHow long should I brine a 20 lb turkey? For a 12-pound turkey, cover and marinate in the refrigerator 8 to 12 hours. For a turkey larger than 12 pounds, increase the brine so the turkey will be totally submerged when weighted down with the ...
Read moreIs chicken good for belly fat? Chicken. “Chicken provides 25 grams of protein per three ounces, which helps you stay full,” Amidor says. “This is the reason why it has been touted as a fat-burning food. Chicken is absolutely a healthy food to choose, especially ...
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