Is fresh turmeric better than powder?

Is turmeric powder as healthy as fresh turmeric? The amount of curcumin in fresh turmeric fingers is more than in its processed or powdered form. Some amount of curcumin is lost during the processing stage. Raw turmeric also has better essential oil contents than its processed counterparts as drying and processing takes away some of … Read more

How to incorporate turmeric into diet?

What is the healthiest way to consume turmeric? Turmeric should be taken with meals to help with absorption. It’s also a good idea to divide it into two doses taken 8 to 12 hours apart. This will help increase absorption and keep levels steady in the body. Dividing the dose may also help reduce possible … Read more

How to remove turmeric stains from kitchen cabinets?

How do you remove turmeric stains from kitchen? Make a paste of one part water to one part baking soda. Apply it to the countertop, and let it sit about 15 minutes before scrubbing it off. Add lemon juice or white vinegar for extra scrubbing power. Does turmeric stain permanently? Here’s a bit of excellent … Read more