What is the ideal shoulder to waist ratio? You need to develop your shoulders so they’re broad compared to your waist. The perfect dimensions are — you guessed it — in line with the golden ratio. So, if your waist is given a value of 1, your shoulders should be 1.618. This would be considered … Read more
What does ECW TBW tell you? ECW/TBW, the ratio of Extracellular Water to Total Body Water, is an important indicator of whether your body water is balanced. High ECW/TBW can be indicative of inflammation, swelling, or edema, while a lower ECW/TBW is typically observed in individuals with higher amounts of SMM. How much Extracellular Water … Read more
Which oil has best omega-3 to 6 ratio? Overall, canola oil has the most balanced fatty acid composition, not only due to a good omega-6:omega-3 ratio, but also because it contains a high percentage of monounsaturated fat which is beneficial to human health. Is canola oil high in omega-3 or omega-6? Because canola oil is … Read more
How much water do I need for 1 cup of rice? Then, measure the proper water to rice ratio. Measure 1 1/2 cups of water and 1 teaspoon olive oil for every cup of uncooked rice. (1 cup dry rice yields about 3 cups cooked.) What is the water ratio for 2 cups of rice? … Read more