Diet Cut Your Calories. The most important part of obtaining a lean physique is inducing a caloric deficit. Consume Plenty of Protein. Eat Plenty of Greens. Don’t Be Afraid of Carbs. Don’t Do Cheat Meals Right Away. Drink Lots of Water. Try Fasted Cardio. Lift Heavier. How do bodybuilders get so cut? A cutting diet … Read more
What is the difference between women’s figure and physique? Figure is a little more hard and lean than bikini, and overall size and symmetry begin to come into play. Physique athletes need to come in even leaner than that, while female bodybuilding athletes need the maximum amount of muscular size with the maximum amount of … Read more
What is a classic physique? Classic Physique will highlight proportion, symmetry, pleasing lines, and a small waist. In short, the focus will be on aesthetic qualities in harmony with muscularity and condition.” What is the difference between classic physique and Mr. Olympia? The major difference between Classic Physique Olympia and Mr Olympia is that the … Read more