Why is overhead press so hard?

overhead press

The overhead press is a challenging exercise for many people due to the involvement of several muscle groups, including the shoulders, triceps, upper back, and core. One major reason why the overhead press can be difficult is that it requires proper control of the shoulder blades, which depends on the strength and coordination of several … Read more

Are overhead presses bad for shoulders?

overhead presses

The overhead press is a popular exercise that targets the shoulders, but it can be risky if performed incorrectly or with pre-existing shoulder injuries. Proper form and technique are crucial to avoid putting excessive stress on the shoulder joint, which can lead to pain and injury. That being said, overhead presses can be safe and … Read more

How to put luggage in overhead bin?

What happens if your bag doesn’t fit in the overhead bin? What if my bag doesn’t fit in the overhead bin? Airline staff will check your bag if it doesn’t fit. Airlines aren’t going to squeeze your bag into the overhead bin if it isn’t a good fit. Lots of flight companies are getting more … Read more

How big are airplane overhead compartments?

How big are United Airlines overhead bins? The maximum size a carry-on bag can be for it to fit in the overhead bin in 9 in. x 14 in. x 22 in. (22 cm. x 35 cm. x 56 cm.), including any handles or wheels. How long are airplane overhead bins? Individual bin size generally … Read more