Is intermittent fasting a fad diet?
Which diet is considered a fad diet? Examples include The South Beach Diet, The Complete Scarsdale Medical Diet, The Grapefruit Diet, also called the Magic Mayo Diet or Mayo Clinic Diet, The 3-Day Diet, The Dr. Atkins Diet Revolution, Dr. Sears’ Enter the Zone Diet etc. How do fad diets differ from intermittent fasting? Intermittent … Read more