How to fix unaligned hips?

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Can misaligned hips be fixed? In most cases, this can be corrected with the help of a wedge placed in one shoe as a simple corrective measure. But in more severe cases, surgery may be required. Hip misalignment as a result of an anatomical leg length discrepancy takes years to develop and would normally begin … Read more

How to loosen your hips for belly dancing?

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Do you need flexible hips to belly dance? Flexibility is essential in belly dance. It gives us the range of motion to complete our movements with ease and grace. The field of exercise science has done quite a few flip-flops over the years in its recommendations on safe and effective stretching. As new research emerges, … Read more

Why do mountain climbers hurt my hips?

Are mountain climbers good for hips? As a compound exercise, mountain climbers work multiple muscle groups and joints at the same time. In other words, they deliver serious “bang for your buck,” targeting core muscles, such as back, hips, and abs, as well as glutes, leg muscles, and even your shoulders. Why do my hips … Read more

Dog losing clumps of hair on hips?

Why is my dog losing hair on his hips? Excessive shedding can be caused by stress, poor nutrition, pregnancy, lactation or another underlying medical condition. If you think your dog is shedding more than normal or if he is developing bald patches, schedule an appointment with your ve. Why is my dog losing hair on … Read more

How to make your hips look wider?

Is it possible to widen hips naturally? Is it possible to widen hips? Beyond trying to keep your hormones regulated through a healthy diet and exercise, they won’t be a huge help to getting bigger hips if you don’t already have them. It is impossible to widen hip bones in any controlled way. Can I … Read more