When should you not eat watermelon? If you take a bite and the fruit is sour or fizzy, spit it out and chuck the rest. A good rule of thumb is to eat pre-cut watermelon by the expiration date, or at the most, within five ...
Read moreHow do you make tomato sauce less acidic for acid reflux? Many sources recommend adding a pinch of baking soda to a sauce that’s overly tart, which raises the pH and makes it less acidic. We’ve always preferred adding a bit of sugar. It can’t ...
Read moreDoes bread aggravate acid reflux? Whole grains — High fiber, whole-grains like brown rice, oatmeal, and whole grain breads help stop symptoms of acid reflux. They are a good source of fiber and may help absorb stomach acid. Lean protein — Low-fat, lean sources of ...
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