cereal

How long does cereal last in an airtight container?

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How long can you keep cereal in a container? Information. The Food Marketing Institute’s “The Food Keeper” recommends storing ready-to-eat cereal at room temperature for 6 to 12 months. Cook-before-eating cereals, such as oatmeal, can be stored for 12 months. Do airtight containers keep cereal ...

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What is the highest fiber cereal?

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What cereal is best for constipation? Bran cereal is a very high source of “insoluble fibre”, which is effective for constipation relief for many. Insoluble fibre is a type of fibre that remains unchanged all the way to the colon. This means your stools are ...

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What is mixed tocopherols in cereal?

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Are mixed tocopherols safe? You shouldn’t worry about getting too many mixed tocopherols in food—these forms of vitamin E are found in mainly healthy foods, and it’s not possible to eat enough of those foods to get too much vitamin . Are tocopherols healthy? Vitamin ...

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How to make your own cereal?

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Can I create my own cereal? Making your own homemade cereal isn’t a difficult venture. All you need are a few basic pantry staple ingredients and you’ll never have to buy cereal from the store again. How to Make a Bowl of Cereal Step 1: ...

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