Are eggs and avocado good for weight loss? Eggs + Avocado Pair eggs with a healthy fat like avocado. The old-school diet myth that eating fat will make you fat has been debunked; the fruit’s monounsaturated fats have been proven to reduce belly fat. Is 2 eggs and avocado a good breakfast? A well-balanced breakfast … Read more
What is the best way to eat avocado? One of the best, and easy, ways to enjoy avocado is to eat it by itself. Ripe avocados cut in half and seasoned to taste serve as a tasty addition to any meal. For avocado purists – eating a half of a plain avocado sprinkled with lemon … Read more
Is avocado oil good for shallow frying? Along with coconut oil and olive oil, avocado oil is a good oil to use for shallow frying. Avocado oil contains high levels of monounsaturated fat, which means that it stays fairly stable when heate. Is avocado oil good for high heat frying? Avocado oil is a great … Read more