What cardio can i do with calf strain?

Can I still exercise with a calf strain? Running too soon after a calf strain increases the potential for further damage to the injured muscle tissue. Your calf strain will recover faster if you take a rest from running and focus on physical therapy treatment and exercises. Can I do cardio with muscle strain? Start … Read more

How to strain juice without a strainer?

What can I use to strain my juice? Place a fine-mesh strainer over a bowl, and line the strainer with cheesecloth. (You want to use a large enough piece that you’ll be able to gather the corners into a bag.) Pour the blended ingredients over the cheesecloth/strainer, allowing the liquid to start to collect in … Read more

How to strain without a strainer?

How do you drain without a strainer? Use a spoon (the largest one you have) for small pasta, beans, and blanched vegetables only. Scoop what you want, then cradle the edge of the spoon against the pot and tilt slightly to drain. It takes a while, but it works. Can you strain with a paper … Read more