How to increase lactic acid threshold?

What causes an increase in lactate threshold? The lactate threshold is a point during exhaustive, all-out exercise at which lactate builds up in the bloodstream faster than the body can remove it. The only way to make up the difference is to rev up anaerobic glycolysis, which occurs in environments environments lacking oxygen. How much … Read more

How to mix lactic acid with lotion?

Do I put lactic acid before or after moisturizer? Lactic acid is a time-tested exfoliator that provides deep hydration and helps smooth out fine lines and wrinkles. To incorporate lactic acid into your skincare routine, start with a cleanser, followed by serum, and then moisturizer. What does lotion with lactic acid do? It increases cell … Read more

Can i mix lactic acid with vitamin c?

Should I use lactic acid or vitamin C first? You might be surprised to know that it’s also possible to apply your vitamin C serum and acid together, at the same time. In fact, using an acid right before vitamin C could actually ENHANCE your results.Here are all the ingredients you should NOT mix with … Read more