What muscles are used in ladders? Agility ladder drills is a gym work out exercise that targets abs and calves and glutes & hip flexors and hamstrings and lower back and quadriceps and also involves biceps and shoulders and triceps. Do ladder drills build muscle? The ladder method is the ultimate hack for muscle and … Read more
How thick does climbing rope need to be? Single ropes 10mm and above: Ropes with a diameter of 10mm and above are best for gym climbing, frequent top roping, figuring out the moves on sport routes and big-wall climbing. These styles of climbing can wear out a rope faster so it’s wise to go with … Read more
How long should dogs avoid stairs? We advise puppy owners to carry their puppies up and down stairs for at least the first 6 months, but this depends a lot on the breed and size of a puppy. At some stage, puppies do need to learn how to negotiate stairs, but in a safe and … Read more
How do you train a kitten not to climb curtains? Tack strips of aluminum foil near the bottom foot or so of each curtain panel, preventing the cat from climbing up without touching foil. Cats don’t enjoy the texture, so they may learn to avoid the foil and curtains completely. Shake a can filled partially … Read more
Why is my cat climbing the furniture? Cats climb and explore mostly out of curiosity. If there’s nothing for them to discover in the high places you want to keep them away from, then they will be less interested in any further expeditions. The biggest temptation to eliminate is any food, including crumbs and even … Read more