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By Amy Eisinger

Does Tristyn Lee do cardio?

Tristyn Lee was one of the youngest bodybuilders when he first started lifting. He’s famous for his lifting workout routine, but he also practices cardio. His ketogenic diet helps him stay lean.

How did tristyn Lee get famous?

Tristyn Lee is a bodybuilder now in his early twenties. Born on August 20, 2002 in the United States, he became known on social networks by posting photos and videos of himself playing soccer. He was only 15 years old at the time and dreamed of becoming a professional footballer.

Is tristyn Lee a bodybuilder?

“It started to become this vicious cycle of burn more, eat less and every single crutch I was using to feel less hungry began to increase.” The next phase of Lee’s video focuses on his social life, and how it was affected by his tenacity for bodybuilding.

How long has Tristyn Lee been working out?

Tristyn Lee is a Canadian bodybuilder, soccer player, and social media personality. Lee’s fitness journey began in 2013 when he started lifting weights to get bigger and stronger for soccer. In 2017, at just 15 years old, Tristyn started a YouTube channel where he posted videos of his soccer workout sessions.

How does Tristyn Lee stay lean?

Tristyn Lee follows a strict keto diet with a macro percentage of 70:20:5 of fats, carbs, and protein. Lee hits around 3000-3500 calories each day and sometimes his diet reaches 4000 calories when he has an extra high protein day at the gym.

How old was Tristyn Lee when he started bodybuilding?

TRISTYN LEE became a bodybuilding sensation in his early teens with his shredded physique. The weightlifter took the internet by storm with his incredible body when he was 15 years old. And now the American is on a journey to bulk up as he celebrates his 20th birthday.

How often does Tristyn Lee workout?

Tristyn Lee trains 5 days per week using a traditional bodybuilding “bro split.” He trains each muscle group on its own separate training day using a ton of volume and intensity. He feels these high-volume / high-intensity workouts are the key to building muscle mass as fast as possible!

Why is Tristyn Lee so shredded?

Tristyn explained he used to play soccer and eat 3,000 calories a day while also weightlifting and enjoying life. But the obsession to become shredded led him to cut right down on food until his body fat reached sub-five per cent.

When did tristyn Lee start going to the gym?

He began bodybuilding as young as thirteen years old, and has no intentions to slow down now. The media team at Jed North was able to sit down with Tristyn and get to know him a little better. In this video, Tristyn reveals his real reason for training hard at the gym

What is Tristyn Lee max bench?

Despite his relatively small size, people often ask if Tristyn Lee is natural or if he takes steroids to build muscle. And it’s a fair question considering his max bench press was 315 lbs at a bodyweight of just 132 lb.

When did Tristyn Lee start?

Tristyn’s rise to fame all began when he was 15, after he started uploading pictures of his awesome soccer skills on the web. However, it wasn’t long before people noticed his incredible physique, leading him to become an online sensation.

How long has Tristyn Lee been working out for?

Tristyn Lee is a Canadian bodybuilder, soccer player, and social media personality. Lee’s fitness journey began in 2013 when he started lifting weights to get bigger and stronger for soccer. In 2017, at just 15 years old, Tristyn started a YouTube channel where he posted videos of his soccer workout session.

When did Tristyn Lee start lifting weights?

Tristyn Lee is a Canadian bodybuilder, soccer player, and social media personality. Lee’s fitness journey began in 2013 when he started lifting weights to get bigger and stronger for socce.

How did Tristyn Lee become famous?

Tristyn Lee is a Canadian fitness athlete, bodybuilder, and internet personality. He is also an aspiring footballer who rose to fame after uploading photos and videos of soccer skills on his Instagram and YouTube accounts.

Is Tristyn Lee a bodybuilder?

Tristyn Lee is an American bodybuilder and internet sensation. When he’s not at the gym, Tristyn can be found on the soccer pitch, training to become a pro soccer player. Tristyn’s rise to fame all began when he was 15, after he started uploading pictures of his awesome soccer skills on the web.

How did Tristyn Lee get shredded?

But the bodybuilding star recently opened up on how becoming shredded ‘ruined’ his life. The bodybuilder revealed he maintained four percent body fat for two years. He survived on 1,800 calories a day while working out twice and walking 20,000 steps.

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