Does planet fitness have bench press?

Why doesn t Planet Fitness have a bench press?

Planet Fitness does not have bench presses and squat racks because the owners of the franchise believes that those two movements are not necessary to achieve a high level of fitness!.

Does Planet Fitness have chest press?

Standard Machine Chest Press

To begin, select an appropriate weight on the chest press machine and adjust the seat so you are at a comfortable height.

Does Planet Fitness not have bench?

But you know what the weirdest part of the story is? That a Planet Fitness franchise still had a squat rack to remove. “That’s not a typical Planet Fitness,” says McCall Gosselin, the company’s director of public relations. “Our clubs don’t have equipment like squat racks and Olympic benches.

Why does Planet Fitness not have heavy weights?

The major reason Planet Fitness does not offer these heavier free weights is likely about insurance and liability. The chance of a person getting hurt using a Smith machine is considerably lower than that of a person trying to bench press 300 pounds.

Does Planet Fitness have bench press benches?

No Free Weight Bench or Squat

Then I have to warn you that Planet Fitness might not be the place for you, the biggest reason being that they do not have free weight bench press or squat racks. You have to use a Smith machine.

Are there no barbells at Planet Fitness?

Overall, the only negative that will be in place across all locations is the fact that there are no free weights at planet fitness. You will get some dumbbells to use and a Smith machine, but outside of that, don’t expect to be working on your lifting at this gym.

What are the bench machines at Planet Fitness called?

The Smith machine can be used for almost any weightlifting exercise, such as the simple squat. If you’ve found yourself shying away from the seemingly complex contraption known as the Smith machine — you’re not the only one! It can be one of the most intimidating pieces of gym equipment for newcomers.

Do they have benches at Planet Fitness?

“That’s not a typical Planet Fitness,” says McCall Gosselin, the company’s director of public relations. “Our clubs don’t have equipment like squat racks and Olympic benches. Our dumbbells only go up to 80 pounds.” Understand that Gosselin isn’t apologizing for any of this.

Does Planet Fitness have benches for free weights?

Planet Fitness has a rack of dumbbells that you can use as free weights, but they do not have a power rack. For those who like to do squats and bench presses with heavier weights, Planet Fitness will not be the gym for you. In place of these free weights, Planet Fitness does offer the use of a Smith Machine.

How much is the bar on a Smith machine at Planet?

How Much Does Planet Fitness Smith Machine Bar Weigh? The Smith machines at Planet Fitness will have the bar weight written on the side of the machine. So, you can just have a look, but they should range from 15-20lbs.

How much is the bar at the bench press?

A standard barbell weighs 45 pounds, and you may begin by lifting only the bar. If you haven’t done any lifting before, Marsland recommends learning the technique with a training bar that weighs 22 pounds.

Is Planet Fitness barbell free?

Negatives Of A Planet Fitness Membership

Overall, the only negative that will be in place across all locations is the fact that there are no free weights at planet fitness. You will get some dumbbells to use and a Smith machine, but outside of that, don’t expect to be working on your lifting at this gym.

How much is the bar on a Smith machine at Planet Fitness?

The Smith machines at Planet Fitness will have the bar weight written on the side of the machine. So, you can just have a look, but they should range from 15-20lbs. Note: Some PF gyms may have heavier bars, as we’ve seen members claim their Planet Fitness gym’s Smith machine weighs 35lbs.

How much is a Smith machine bar by itself?

It is a piece of equipment made from higher quality materials and costs $3,000-$4,000. Commercial Smith machines don’t always have Olympic-quality bars, but they fit 2″ diameter Olympic plates. And they usually have ball bearings and a counterbalance to reduce the starting weight to 30 lbs or less.

How much is the bar weight on a Smith machine at Planet Fitness?

⚖️ How much does a Planet Fitness Smith machine bar weigh? The bar weighs 20 lbs (9 kgs) because the Planet Fitness Smith machines are made by Hammer Strength.

How much does the Smith machine take off?

The smith machine eliminates the weight of the bar. The free weight bar itself is typically about fifteen to twenty five pounds plus, depending on the bar.

How much weight does a Smith machine take off for bench press?

The Smith machine also makes the weight lighter. For example, the standard barbell weighs 45 pounds, but the Smith machine reduces the weight by 10, 15 or 20 pounds; it’s impossible to know the exact amount.

Does Smith machine bench count?

It doesn’t matter how much you can bench on a smith machine because it’s not a bench press. It’s a smith machine chest press. It is not possible to calculate a ratio for how much a person can bench on a barbell compared to how much they could do on a smith machine.

How much does a Planet Fitness Smith machine bar weigh?

In a nutshell, Planet Fitness Smith Machine Bar Weight is usually between 6 to more than 45 pounds (2.7 to 40 kg). Sometimes, you can find the average weight of it is from 15 to 25 pounds (6.8 to 11 kg).

Do you count the weight of the bar on a Smith machine?

The Smith machine is designed to make the bar glide up and down, and the apparatus on the sides of the machine that allows it to slide also can make the bar lighter. On any machine like that, don’t count the bar. You can’t use it for competition lifts ( benching on a Smith machine and a real bench are not the same).

How much is a bar on a Smith machine?

The Smith machines at Planet Fitness will have the bar weight written on the side of the machine. So, you can just have a look, but they should range from 15-20lbs. LA Fitness will have a commercial Smith machine with a counterbalanced barbell. Most LA Fitness gyms have a Smith machine with a bar weight of 15-25lbs.

How much weight is taken off by a Smith machine?

The smith machine eliminates the weight of the bar. The free weight bar itself is typically about fifteen to twenty five pounds plus, depending on the bar. The smith machine uses its mechanisms to eliminate the bar weight only using the tension of the plate to increase weight.

Leave a Comment