What mixes good with granola?
Use yogurt and cream cheese as your base, then add fruit like kiwi, banana, orange and frozen berries. A bit of honey and cinnamon rounds out the flavors and excites the taste buds! If you’re in a hurry, you can also try this Maple Sea Salt Granola Parfait, which calls for just two ingredients.
What can I add to oatmeal to make it better?
Dried fruit like mulberries, goji berries, jujube, and dates lend chewy texture in addition to fruity flavor. Top with nuts and seeds for an extra crunchy, extra hearty bowl of oats. We like hemp seeds, toasted sesame seeds, pepitas, chia seeds, and toasted coconut.
Is granola and oats healthy?
High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight.
Is oatmeal and granola a good breakfast?
Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can’t quite compete with.
Here are a Few Ways to Eat Granola
- Create Your Own Yogurt Parfait. One of the best ways to eat granola is by turning it into a delicious and refreshing parfait.
- Mix it Into Baked Goods.
- Make Homemade Granola Bars.
- Add Crunch to a Bowl of Cereal.
- Create Protein Bites.
- Grab a Handful of Granola.
- Use it in a Smoothie Bowl.
7 Ways To Use Granola Beyond Yogurt Parfaits
- Sprinkle It Over Soup.
- Add Extra Bite To Chocolate Bark.
- Toss Granola Into Your Baked Goods.
- Trade Breadcrumbs For Granola.
- Add Serious Crunch To Your Casserole.
- Bake Granola Over Apples.
Is granola OK for weight loss?
Granola tastes so good, but all those calories can be hard for weight loss. One cup of store-bought granola adds up to 500 calories easily. On a 1500-calorie diet, you’re a third of the way there already!
Is granola with milk good?
Benefits Of Granola And Milk
It is high in protein, fiber, and several micronutrients such as iron, copper, vitamin B, vitamin E, and magnesium in general. Good for the heart: Fit & Flex Granola is made with wholesome oats, which are good for your health. It keeps your heart strong and cheerful.
10 Ways To Eat Granola For Breakfast
- Yogurt Parfait. 1/4 cup granola, 1/2 cups plain Greek yogurt, and 1 cup fresh fruit get layered on top.
- Crunchy Topping On Muffins.
- Smoothie Bowl.
- Classic Breakfast Cereal.
- Acai Bowls.
- Baked Goods.
- Peanut Butter Balls.
- Homemade Granola Bar.
Can you eat granola directly?
Granola can be eaten on its own as a crunchy, sweet snack food and as a energy-packed trail mix on the go. You can add extra dried fruit such as dates, raisins, apricots and apples to granola as well as nuts such as slivered almonds. Some types of store-bought granola already may have these healthy ingredients.
Is granola eaten hot or cold?
Unlike muesli, granola is mostly served cold. You may eat it straight out of the bag as a snack, with milk, or as a crunchy topping on yogurt. Muesli and granola are two similar breakfast items.
Do you need to heat up granola?
You don’t need to warm the granola because that would make it too soft. You just simply microwave your milk for about 30 seconds and pour it over the granola.
What should granola be eaten with?
Granola tends to be a magical mix of rolled oats, nuts and honey or maple syrup. It can be eaten for breakfast or as a midday snack, served over yogurt or mixed into your favorite baked goods.
Can I eat granola without milk?
Yes! Granola can be delicious raw. There are a ton of ways you can eat granola on its own, too. Try grabbing a handful of granola as a snack, and throw in a few other hearty ingredients like nuts and dried, chopped fruit to make it even more satisfying.